Loneliness assumes that there is such a thing as separation and lack. It focuses on what is not present and what is missing.

Aloneness is knowing that we are never truly alone. It is knowing that we are all one and we don’t need to constantly surround ourselves with people to feel connected and whole.

Yes, I am alone. But I am not lonely.

I fully sink into my aloneness and enjoying my own company. I sink into feeling my energy being completely clear and unaffected.

The journey to sacred union can be a heart-opening, expansive and beautiful experience - but it can be equally heart-breaking, triggering and painful. The purpose of a divine union with an external counterpart is to come into sovereign and also unconditionally loving connection with another human being, which means that in the process of coming together - and throughout the stages of relating and deepening the bond - anything internally that is blocking or in contradiction to either of these things, will be up for review. Literally every single inner child wound, past life trauma, attachment style, belief system and behavioural pattern that is not serving or is keeping you in separation from others, preventing you from fully loving and accepting yourself, or perpetuates co-dependency or unhealthy relationship pattern will be cleared in the process.

Walking away from ‘the one’ or surrendering a deep soul connection to the divine can be an incredibly difficult process. It can feel like you are letting go of a part of your own soul.

No matter how much you try to divert your thoughts and no matter how hard you try to bring the focus back to yourself, this person continually springs to mind.