How to Navigate Triggers That Arise on the Road to Sacred Union

The journey to sacred union can be a heart-opening, expansive and beautiful experience - but it can be equally heart-breaking, triggering and painful. The purpose of a divine union with an external counterpart is to come into sovereign and also unconditionally loving connection with another human being, which means that in the process of coming together - and throughout the stages of relating and deepening the bond - anything internally that is blocking or in contradiction to either of these things, will be up for review. Literally every single inner child wound, past life trauma, attachment style, belief system and behavioural pattern that is not serving or is keeping you in separation from others, preventing you from fully loving and accepting yourself, or perpetuates co-dependency or unhealthy relationship pattern will be cleared in the process.

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Understanding True Love: What True Love is and What it is Not

True love is like a freight train. It doesn’t sneak up on you subtly, or grow slowly as most people like to tell you.

It knocks you over with full force – streaming and howling into your life with no notice, no warning and no preparation for the upheaval your life is about to experience.

There is an intensity about it that you cannot avoid or ignore (even if you attempt to stay in denial or brush it off as just a little crush), and you cannot run from it. 

True love is finding the ability within yourself to love again after countless heartbreaks, and after vowing to yourself that you’ll never love like this again. In fact, it is only through the countless heartbreaks (the brushing yourself off and picking yourself up after hours, days, weeks spent in the bathtub listening to Bon Iver and crying into your glass of red wine), that true love is able to appear.

When your heart is mature enough, it has experienced enough of the contrast to recognise and appreciate true love when it finally appears. 

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Walking Away from “The One” - Dealing With the Heartbreak of Separation

Walking away from ‘the one’ or surrendering a deep soul connection to the divine can be an incredibly difficult process. It can feel like you are letting go of a part of your own soul.

No matter how much you try to divert your thoughts and no matter how hard you try to bring the focus back to yourself, this person continually springs to mind.

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