The 4 Phases of Healing: Which Phase Are You In?

Many of us aren’t equipped to deal with (or are seriously unprepared for) the intricate process that is healing. When we start out on our healing journey for the first time, we’re in for a shock because the way that healing is portrayed by many doesn’t accurately depict what we can expect to go through.

In truth, the reality can be super bleak and the healing process can last a long time (and by that I mean our whole life, because we’re always healing and growing).

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An Open Letter to Lightworkers Wanting to Exit the Planet Right now

Many light workers are battling deep feelings of wanting to leave the planet right now.

And I need to make it clear that I am not framing it in a nice fluffy “ascending so far we transcend our physical forms and go home” sort of way (because of course, we can always romanticise returning from whence we came, and how things are so much better on our home planets where everything is love and light).

When I talk about these feelings many people are having, I’m referring to desiring to intentionally leave their bodies, end their lifetime in this physical form and exit this planet for good.

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How to Navigate Triggers That Arise on the Road to Sacred Union

The journey to sacred union can be a heart-opening, expansive and beautiful experience - but it can be equally heart-breaking, triggering and painful. The purpose of a divine union with an external counterpart is to come into sovereign and also unconditionally loving connection with another human being, which means that in the process of coming together - and throughout the stages of relating and deepening the bond - anything internally that is blocking or in contradiction to either of these things, will be up for review. Literally every single inner child wound, past life trauma, attachment style, belief system and behavioural pattern that is not serving or is keeping you in separation from others, preventing you from fully loving and accepting yourself, or perpetuates co-dependency or unhealthy relationship pattern will be cleared in the process.

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A Reason, A Season, or a Lifetime? Soulmates, Karmics and the Twin Flame

You are destined to play out certain dynamics and unfulfilled karma with particular souls - soul mates, karmic relationships and the elusive ‘twin flame’. No matter which dynamic it is, there is a sense of true love - an unshakable bond, instant connection, magnetic pull, a feeling of familiarity - within these connections which is intoxicating and also incredibly confronting if you’ve never experienced this deep love before. It can also be the cause of some incredibly toxic behavior rearing its ugly head (particularly in karmic relationships, where your only goal is to learn the lesson and release yourself from the toxic behaviour, and thus, end the contract). You might feel yourself questioning your sanity as to how you can feel this way about someone you just met. You might feel as though you’ll never love like this again (spoiler alert, you can and you most likely will). You might find yourself planning your future wedding, fantasising about your entire lives together or picking out baby names. And for some of these connections, that might be a reality. In truth, you never know whether someone is a karmic, a soulmate, or your twin - if they are here for a reason, a season or a lifetime - until you’re already too deep and too involved to tell the difference.

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